La linaza es una planta la cual cuenta con gran cantidad de nutrientes que ayudan al organismo. De ella se extraen las semillas, las cuales se consumen de manera directa y en aceite, el cual acompaña las comidas y es ideal para el sistema digestivo. Además ayuda a fortalecer el sistema inmunológico y a mejorar el sistema cardiovascular.
Si quieres saber cómo es que ayuda la linaza y para qué otros usos es consumida, no dejes de leer este artículo.
¿Qué vas a encontrar en este artículo?
Mejora el tránsito intestinal
Es gracias a su fibra que acelera el tiempo del tránsito intestinal y aumenta el volumen de las heces. Es perfecta para las personas con estreñimiento.
Reduce el colesterol
La fibra que posee tiene un efecto hipocolesterolémico, lo cual significa que ayuda a reducir la absorción del colesterol en el organismo.
Reduce la glucosa
Su fibra también es capaz de reducir los niveles de absorción de la glucosa en la sangre, ideal para personas que se encuentren tratando la diabetes.
Ayuda a las arterias
El tener niveles altos de colesterol en la sangre, dificulta la correcta circulación de las arterias, produciéndose la arterioesclerosis, siendo esta el endurecimiento de las mismas. Gracias a la fibra que tiene la linaza, esto se puede controlar y disminuir significativamente.
Ayuda a los síntomas de la menopausia
Es usual que las mujeres en etapa de menopausia comiencen a sudar más de lo normal, ante ese incómodo problema es recomendable consumir como mínimo 30grs de linaza al día.
Reduce y previene arrugas
La linaza cuenta con pectinas y mucílagos que ayudan a tener una piel más suave. Retarda la aparición de futuras arrugas, ya que contiene componentes antibacterianos como cisteína, luteína, málico y ácido acético. Además aclara las manchas producidas a lo largo del tiempo.
Crecimiento del cabello
Los componentes de la linaza, entre ellos Omega 3, el ácido eicosapentaenoico y el docosahexaenoico, ayudan a tener un cabello fuerte y sano.
Elimina el frizz
El agua de linaza es una buena opción para mantener esos cabellos que siempre están fuera de control. Solo necesitas aplicarte el agua de linaza en el cabello y dejar secar. Puedes utilizar un envase con rociador de spray para una mejor aplicación.
1 comentario
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Katlyn Acker
Your comment is awaiting moderation. This is a preview; your comment will be visible after it has been approved.Hi, I’m sending you this message via your contact form on your website at saludeo.com. By reading this message you’re living proof that contact form advertising works! Do you want to blast your ad to millions of contact forms? Maybe you prefer a more targeted approach and only want to blast our ad out to websites in certain business categories? Pay just $99 to blast your ad to 1 million contact forms. Volume discounts available. I have more than 35 million contact forms. Let’s get the conversation started, contact me via email here Katlyn@gomail2.xyz
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James Roser
Your comment is awaiting moderation. This is a preview; your comment will be visible after it has been approved.Have you seen all those kids making money on Youtube and Tiktok?
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Mason Jones
Your comment is awaiting moderation. This is a preview; your comment will be visible after it has been approved.Hello,
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Josefina Ashcroft
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Joesph Norcross
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Cerys Merlin
Your comment is awaiting moderation. This is a preview; your comment will be visible after it has been approved.Quick question to ask you…
Are you aware that in 2023, email marketing still works?
The fact that you are reading these lines is proof of that.
Email marketing is underrated, and yet it works so well.
All you have to do is find some emails, send a message and cash in.
For example, to find emails you can use this service: https://garymarketing.com/go/scrap-gmap
It extracts emails, phone numbers, and lots of other information from Google Map listings.
Of course, there are plenty of other ways to get in touch with your ideal customers.
Contact me on Skype and let’s discuss what will work for your product/service.
– My Skype ID: live:.cid.6b79b1d5a11a2ec7
– My Blog : garymarketing.com
Regards,
Gary & Ophélie
——
J’ai une petite question à vous poser…
Savez-vous qu’en 2023, l’email marketing fonctionne toujours très bien ?
La preuve, vous lisez ces lignes.
L’email marketing est clairement sous-couté,
Il suffit de trouver les coordonnées de vos clients idéaux, d’entrer en contact, et d’encaisser.
Pour trouver les coordonnées d’entreprise, vous pouvez par exemple utiliser ce service : scrapmybusiness.com
Il permet d’extraire les emails, les numéros de téléphone et de nombreuses autres informations a partir des fiches entreprises de Google Map.
Bien sur il y’a plein d’autre solutions pour entrer en contact avec vos clients idéaux
Ajouter moi sur Skype et discutons de ce qui conviendrait le plus pour promouvoir votre produit/service.
– Identifiant Skype: live:.cid.83c9da999a4f9f
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Cordialement,
Ophélie et Gary.
David Richards
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Lorenzo John
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Regena Mockridge
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Karolyn Kortig
Your comment is awaiting moderation. This is a preview; your comment will be visible after it has been approved.Hi,
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James Smith
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Brian And Dee Demoss
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Dieter Braley
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Lavina Allum
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